Category: General Articles

Rock Climbing Sports, It Has Various Benefits!

Rock climbing is a challenging sport that can provide a number of benefits for physical and mental health. Research proves that this exercise can reduce stress and increase stamina.

Rock climbing is a sport that is done in nature and is a part of climbing. The main goal is to get through the hiking trails that cannot be traversed only on foot.

Before actually climbing a rock, one needs to practice climbing techniques on wall climbing first. Other requirements, you are also required to use adequate tools to ensure your own safety when climbing a rock.

Apart from reducing depression, here are other benefits of rock climbing:

1 Reducing anxiety

Other studies have also revealed the effects of rock climbing on the psyche, one of which is reducing anxiety. Research in the journal Perceptual and Motor Skills tested anxiety sufferers who did rock climbing after three months. As a …

2007 NBA Draft Players Still Active in the NBA

Veteran players gradually began to decrease in the NBA. Some decided to retire, some chose to move to a basketball league outside the NBA. The very tight competition in the NBA is one reason.

They also have to compete with a row of young players who are physically far superior. One of them is the players from the 2007 NBA Draft. Even though there are few left, some players from the draft are still playing competitively in the NBA today.

Who are the 2007 NBA Draft players who are still active in the NBA?

Thaddeus Young

Thaddeus Young started his journey in the NBA by being selected in 12th place in the 2007 NBA Draft. This power forward was chosen by the Philadelphia 76ers, the team he later played for for 7 years (2007–2014).

Young’s best achievement in the NBA was being selected for the NBA All-Rookie Second Team in …

How Sports Can Teach Your Kids the Spirit of Healthy Competition

The word “Competition” may sound dirty to some parents but take it or leave it; the world is pretty much a competitive place where winners and losers are declared every minute.  Whether it is scholarships, job promotions, elections, or even sporting events; the world we live in revolves around winning or losing.

If you are one of such parents who feel that competition places too much pressure on your kids to be at their very best which can leave them unnecessarily stressed and disappointed when they don’t measure up, then it is time you change your perspective.

A competitive spirit means a drive to come out at the top, a drive to win. Encouraging your kids to participate in youth sports helps them develop a healthy sense of competitiveness, which is a good thing.  While all of them will not eventually turn out to be professional sportsmen, but the lessons …

3 Must-Try Water Activities in St. Augustine, Florida

Thousand of people flock to St. Augustine, Florida, each year to enjoy the beach town. Whether you’re looking for a romantic getaway for two or are planning a fun trip for the whole family, you’re sure to find what you’re looking for here. Along with souvenir shops, dining establishments and tourist attractions, this exciting city also boasts a wide variety of outdoor activities to keep you entertained. Try these three water activities to make your trip truly unforgettable.  

Book a Fishing Excursion

If you enjoy clearing your mind by fishing, take advantage of the many opportunities this seaside town has to offer. Book a trip on a deep-sea fishing vessel and try your hand at catching larger fish that live outshore. If boating makes you seasick, stick to the shore and try inshore fishing St. Augustine to catch small game.  

Rent a Jet Ski

Riding the ocean waves is …

Social Distanced Sports

Playing a sport is a fun and healthy way to get out and do something. It is hard to find ones that allow for social distancing because of all the new rules and laws. While you still want to have fun, you need to make sure you obey them. Some sports let you be outdoors and help you stay distant enough from other people, while others are sports you can play by yourself. Here are a few that you can play by yourself or with minimal contact.

Golf

You can play golf while social distancing and still have fun. When you play, you aren’t necessarily playing against someone, it’s the actual course. You are trying to get the lowest score. If you like to gup against some competition, you could look for some golf tournament contests.

Horseshoes

Another sport that is placed outdoors and is challenging is horseshoes. It …